Archive for category Exercise

Exercise within Your Target Heart Rate to Derive Maximum Benefit

Yes, many clinicians have forgotten to examine pulse of a patient; more so the clinical method that we used to regard as the best friend, in 1980s. Now, when patient comes to a doctor, advices flow, USG, ECHO, Doppler, ECG and MRI, and so on and so forth; and, why not? It is easier to […]

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Exercise can Control Blood Sugar in Pre-Diabetics and Type-II Diabetics

Exercise or insulin? Exercise is equivalent to insulin in controlling blood glucose in pre-diabetics and type-II diabetics to a larger extent. But, what is the mechanism? Ill understood, but true. Read more;

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