Posts Tagged weight

Potato Chips and Weight Gain

As potato chips are tasty people tend to take a lot of it not just one or two chips; which finally ends up in weight gain. Amplify’d from http://www.cbsnews.com Potato chips piling on the pounds, study finds LOS ANGELES – Blame the potato chip. It’s the biggest demon behind that pound-a-year weight creep that plagues […]

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Start Exercise Late Than Never

Regular exercise, even from young age is very good for later period. But, once it becomes a habit, never leaves. Amplify’d from http://www.nlm.nih.gov Regular Exercise While Young May Slow Middle-Age Spread TUESDAY, Dec. 14 (HealthDay News) — People who consistently exercise during their younger years, especially women, are less likely to face the battle of […]

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Good Sleep Keeps Slim

Good sleep preventing more weight gain. Inadequate sleep releases more stress hormones and causes weight gain. Amplify’d from http://www.hhs.gov Sleep weight away? People have too much weight and often get too little sleep. But a study indicates that getting a good night’s sleep might help people lose some of the weight. At the University of […]

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Pot Belly Not Good for Health of Blood Vessels

Pot belly due to accumulation of intra-abdominal fat causes endothelial dysfunction. Long standing weight gain from visceral fat may lead to dysfunction of coronary blood vessels predisposing the person to heart diseases. Amplify’d from http://www.mayoclinic.org Even Modest Weight Gain Can Harm Blood Vessels, Mayo Researchers Find ROCHESTER, Minn. — Mayo Clinic researchers found that healthy […]

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